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Before you jump to Girmit North Karnataka Mandakki Upsari recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Enjoying healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be tough when it's snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Yogurt can be a snack many people take for granted. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a amazing snack, nevertheless. It is a protein-rich source of healthy minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar consumption without reducing the taste of your snack.
You don't have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let's go back to girmit north karnataka mandakki upsari recipe. You can have girmit north karnataka mandakki upsari using 21 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Girmit North Karnataka Mandakki Upsari:
- Provide 2 cup of puffed rice.
- Prepare 2 of green chilies.
- Provide 1/2 of onion finely chopped.
- Get 1/2 of tomato finely chopped.
- Prepare 2 tbsp of roasted gram.
- Use 1 tbsp of finely chopped coriander leaves.
- Take 2 tbsp of sev or mixture (optional).
- Use of Girmit Masala.
- Take 1/4 tsp of mustard seeds.
- Take 1/4 tsp of jeera or cumin seeds.
- Take as needed of curry leaves.
- Take 1 pinch of turmeric powder.
- Take 1 of green chilli.
- Get 2 of garlic cloves.
- You need 1 of onion finely chopped.
- Prepare 1 of tomato finely chopped.
- Take 1 of Small gooseberry sized tamarind.
- Prepare 1 tsp of jaggery.
- Provide 2 tbsp of roasted gram.
- Take 2 tsp of cooking oil.
- Use to taste of Salt.
Instructions to make Girmit North Karnataka Mandakki Upsari:
- Soak Tamarind in warm water for 5 mins and extract the juice. Take 1/2 cup of roasted gram in a blender and make it to powder..
- In tsp of oil, added two green chilli and fry it.Keep aside by mixing a salt. For making Girmit Masala,in a large pan, heat oil and add mustard,cumin and few curry leaves. Further add finely chopped onion 2 green chilli and saute well with turmeric and salt. Then add Tomato and cook till oil separates. Further tamarind extract and jaggery. Allow it to boil till oil separates. Finally add powdered gram flour and mix well. Now girmit masala / curry is ready..
- In a large mixing bowl take 2 cups puffed rice prepared girmit masala,onions, tomato and roasted gram powder and give a rough mix. Serve north Karnataka style girmit recipe garnished with few coriander leaves,handful of sev / mixture and dash of lemon juice..
- Notes:Puffed rice should be very crispy. If it is not crispy, then heat it in a frying pan for few minutes under low flame. Mix everything before serving else it will be soggy,girmit will taste better when it is crispy. You can prepare these Girmit masala before hand and store it in refrigerator.
Girmit recipe explained with step by step pictures and a video. Girmit is a very popular street food from north Karnataka. Girmit is a tea time snacks or street food in Hubli dharwad region of Karnataka. Learn how to make North Karnataka churumuri or mandakki recipe. Girmitt is a favourite popular street chaat most commonly eaten in regions of North Karnataka mainly Dharwad , Hubbali regions.
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