Recipe of Ultimate Butter Soy Sauce Fried Fish - Free Download

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Before you jump to Butter Soy Sauce Fried Fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than before and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are eating plenty of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to butter soy sauce fried fish recipe. You can have butter soy sauce fried fish using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Butter Soy Sauce Fried Fish:

1. Use 3 of fish (any fish).
2. Use of salt.
3. Take of vegetable oil.
4. Provide 5 g of butter.
5. You need 1-1/2 tablespoon of soy sauce.

Instructions to make Butter Soy Sauce Fried Fish:

1. Salt fish both sides..
2. Fry with vegetable oil and cover with lid..
3. Turn over and fry both sides..
4. Sprinkle butter and soy sauce. And cook a little then put soy butter sauce on fish..
5. Garnish with vegetables (boiled spinach seasoned with sesame oil and soy sauce).

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